Becoming a personal trainer is a privilege. Not only do you live your passion for fitness, you also share this passion by helping others achieve their weight goals. As a trainer, it is your job to help your students live and feel healthy.
According to FitnessU, provider of personal training courses, there is more to being an instructor than just training. During the entire journey, they assume various roles to address the different areas of fitness trainings.
Being a motivator involves more than just cheering on your student as he does sit-ups. It focuses on bringing out the best of your client by providing nuggets of wisdom and emotional support. Disciplined motivation also includes accountability, which ensures students attend trainings rather than go to the nearest restaurant.
To provide clients with the highest level of motivation, full understanding is necessary. Read the signals of your students and give them the motivation they need. Also, remember to hold them accountable for their actions. Doing so offers the necessary tough love to help them achieve their goal.
Becoming a consultant takes a stab at the other side of accountability between the trainer and trainee. While your motivating responsibility focuses inside the gym, the consultant helps students outside of training. After all, it is not enough for your students to train for 2 hours and forget training afterwards.
As a trainer, your job is to still foresee their regimen after the session. Your consulting responsibilities ensure that they stay away from junk food and eat healthy.
While you train your students, you will most likely learn more about them personally. They will talk about their jobs, relationships and fitness concerns. As a trainer, it is also your job to listen to their woes. Yes, you did not sign up to be their psychiatrist but your role entails this part too.
Since there is a connection between mind and body, helping your client clear his head offers benefits for his physical health. By helping your students expel negative energies, you guarantee a more effective workout for them.
Your role as trainer does not stop with training. It involves guiding your student through every step of the way, even if it means you assume different roles for their sake. It’s tiring, but it is worth it.